Burns

Treat thermal burns from heat, fire, or steam — cool the area, cover it, and know when to seek care.

  1. 1
    Remove from source

    Get the person away from the heat. Remove smoldering clothing if not stuck to skin.

  2. 2
    Cool the burn

    Run cool (not cold) water over the area for at least 10–20 minutes.

  3. 3
    Cover loosely

    Use a clean, non-stick dressing or plastic wrap. Do not apply creams, butter, or ice.

  4. 4
    Pain relief

    Over-the-counter pain medication can help if appropriate.

  5. 5
    Seek care

    Get medical help for burns larger than a palm, on face/hands/joints, or that look deep.

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